01.12.23
“Bulking SZN” Week 6 Day 4 for time (30-min)
“Bulking SZN” Week 6 Day 4 for time (30-min)
“Bulking SZN” Week 6 Day 3 e2mom 4 sets :
“Bulking SZN” Week 6 Day 1 6 sets : e2:30
for time (30-min) 60 burpees 80 box step ups
3 rounds 160 double unders 80 cal bike 40 toes
for time (14-min) 1 - 2 - 3 - 4
“Bulking SZN” Week 5 Day 4 for time (36-min) 3000m
“Bulking SZN” Week 5Day 3 e2mom 4 sets : 3
“Bulking SZN” Week 5 Day 2 snatch : e2mom 4