05.18.24
HERO WOD "DILLER" 31-min amrap buy in : 105 cal
HERO WOD "DILLER" 31-min amrap buy in : 105 cal
“there is no spoon” week 2 day 5 2 rounds
“there is no spoon” week 2 day 4 3 x
“there is no spoon” week 2 day 3 PULL
“there is no spoon” week 3 day 2 OLY 3
“there is no spoon” week 2 day 1 2 sets
HAPPY MOTHERS DAY! 15-min amrap 10 - 12 - 14
for time w/partner (40-min) 1 round 2000m row 40 power
“there is no spoon” week 1 day 5 3
“there is no spoon” week 1 day 4 3 x