(40-min)

10 rounds w/partner

  • 6 power clean (135/95)
  • 12 box jump overs

10 rounds w/partner

  • 12 kb swings
  • 6 burpee box jump overs

**alternating full rounds

  • P1: complete power cleans & bjo
  • P2L complete kb swings & bbjo
  • P1: complete kb swings & bbjo
  • P2: complete power clean & bjo