3 rounds

  • 3-min amrap
    • 3 wall walks
    • 6 high box jumps (30/24)
      • rest 1-min
  • 3-min amrap
    • 20/18 cal bike
    • max rep devils press
      • rest 1-min
  • 3-min amrap
    • max cal row
      • rest 1-min