WOD – 021019

3 rounds : 2-min at each station

  • 20/15 cal bike
  • “tabata” battle ropes
  • 30 toes to post
  • 3 rope climbs
  • accumulate 1 min sandbag hold
  • 20 skill crushers
  • 30 bicep curls
  • 15 cal ski erg
  • 20 push ups

Leave a Reply

Your email address will not be published. Required fields are marked *

X