4 rounds : e5mom

  • 21/15 cal bike. (:90 cap)
  • 18 db snatch(50/35)
  • 15 t2b
  • 12 burpees to target

odd rounds complete as written, even rounds complete in reverse

accessory

  • 3×8 :single arm db press
  • 3 sets : oh db/kb walk
  • 3 x 10 : rb scap row (eye,chest,hip)