15-min amrap
- 10 front squats (115/75)
- 15 box jump overs (24/20)
- 200m run
min 15- 20 :
max out clean
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner
15-min amrap
min 15- 20 :
max out clean
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner