for time w/partner

*divide reps in half*

  • 100 hang power cleans 95/65
  • 20 burpee over bar
  • 80 front squats (115/75)
  • 20 burpee over bar
  • 60 shoulder to oh(135/95)
  • 20 burpee over bar
  • 40 clean & jerk (155/105)
  • 20 burpee over bar
  • 20 thrusters (185/125)
  • 20 burpee over bar