for time w/partner (40-min)

100 Cal Row

    • 10 Rounds
      • 3 Cleans (135/95)
      • 3 Front Squats
      • 3 S2OH

80 Cal Row

    • 8 Rounds
      • 2 Cleans (185/125)
      • 2 Front Squats
      • 2 S2OH

60 Cal Row

    • 6 Rounds
      • 1 Cleans (225/155)
      • 1 Front Squat
      • 1 S2OH